Can You Eat Cereal With Braces?

Eating cereal while wearing braces is as easy as being mindful of the type of cereal you choose. The truth is, most cereals are safe to eat as long as you're eating them in milk. Eat soggy cereal with braces to avoid biting down too hard and potentially damaging your brackets and wires.

Before you start eating, let your cereal sit in milk for a while. Use this opportunity to prepare some fruit or even scramble some eggs. Once you are done, your cereal should be soggy enough to safely eat.

Like all other meals, brush your teeth and rinse your mouth after eating cereal. This will jar loose any food particles that may have gotten stuck in your braces. You should also visit your dentist for regular cleanings to ensure your brushing habits are satisfactory.

Can You Eat Cheerios With Braces?

Skip plain Cheerios with braces, as they can be tough to chew. Soften them in milk to make them easier to eat. Consume a few loops at a time to avoid damaging your braces. Invisalign and braces-friendly foods are essential for oral health.

Can You Eat Froot Loops With Braces?

You can eat Froot Loops with braces but be sure to do so in moderation. Froot Loops are a sugary cereal and neglecting your oral care can lead to tooth decay. Eat your cereal with milk to make the loops softer, then brush and floss after eating to avoid tooth decay and gum disease.

Can You Eat Lucky Charms with Braces?

Yes, but soak them in milk before eating them. The marshmallows that come with Lucky Charms are fine to eat right out of the box but the actual cereal may be too hard to chew without first soaking it in milk. Keep in mind that Lucky Charms are high in sugar so be sure to brush your teeth and rinse your mouth out after breakfast. This way you can avoid bacteria from feasting on the sugary food debris and causing plaque buildup.

Can You Eat Raisin Bran with Braces?

Bran cereals are very hard and crunchy but can become soggy when left in milk. It may be safer to avoid Raisin Bran and other hard bran cereals until after your braces are removed.

Can You Eat Honey Bunches of Oats with Braces?

No, you should not have Honey Bunches of Oats while wearing braces. It contains full nuts and hard flakes, even when soaked in milk. Any bunched cereal and cereals that contain full nuts should be saved until after you complete braces treatment.

Can you Eat Rice Krispies Cereal with Braces?

Absolutely. Rice Krispies and other rice-based cereals are softer than wheat and grain cereals. This means they can be safely eaten while undergoing braces treatment. Additionally, the Rice Krispies will further soften in milk, making them even easier to eat.

Absolutely. Rice Krispies and other rice-based cereals are softer than wheat and grain cereals. This means they can be safely eaten while undergoing braces treatment. Additionally, the Rice Krispies will further soften in milk, making them even easier to eat.

Keep the rice cereals in your pantry for a delicious breakfast that's easy to eat.