It’s true braces limit your diet, but by following these tips, you’ll be able to get in and out of braces quickly.
Remember to follow a proper diet in order to maximize the benefit of your treatment. You shouldn’t eat certain foods that are hard, sticky, or crunchy. We talk about popcorn, peanuts, eating meat off the bone, sticky chewy candy, and gum. These are the type of foods that can damage or break your braces.
During the first day or two with your braces, your teeth may feel sore. Stick to a soft diet for the first day or two until you adapt to the braces. Once the soreness goes away, you can start eating your regular diet.